{"id":859,"date":"2025-12-05T14:33:17","date_gmt":"2025-12-05T13:33:17","guid":{"rendered":"https:\/\/topkeeperbalonmano.com\/?p=859"},"modified":"2025-12-05T14:33:20","modified_gmt":"2025-12-05T13:33:20","slug":"una-idea-en-los-7m","status":"publish","type":"post","link":"https:\/\/topkeeperbalonmano.com\/?p=859","title":{"rendered":"UNA IDEA EN LOS 7M"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"394\" data-attachment-id=\"858\" data-permalink=\"https:\/\/topkeeperbalonmano.com\/?attachment_id=858\" data-orig-file=\"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-IDEA-EN-LOS-7M-4.png?fit=1200%2C630&amp;ssl=1\" data-orig-size=\"1200,630\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LA IDEA EN LOS 7M-4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-IDEA-EN-LOS-7M-4.png?fit=750%2C394&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-IDEA-EN-LOS-7M-4.png?resize=750%2C394&#038;ssl=1\" alt=\"\" class=\"wp-image-858\" srcset=\"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-IDEA-EN-LOS-7M-4.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-IDEA-EN-LOS-7M-4.png?resize=600%2C315&amp;ssl=1 600w, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-IDEA-EN-LOS-7M-4.png?resize=768%2C403&amp;ssl=1 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En los 7m buscamos no solo parar el bal\u00f3n, sino que el lanzador falle. Para los 7m tendremos la idea de colocarnos en el punto fuerte del lanzador, ya sea diestro o zurdo. La salida ser\u00e1 en funci\u00f3n de la altura del portero\/a, pero como m\u00ednimo la salida es en l\u00ednea 2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La idea de colocarnos en el punto fuerte es porque buscamos que el lanzador\/a tenga que abrir mucho el brazo para ajustar el lanzamiento cuando lance a punto fuerte. La segunda idea es que si queremos rectificar, tengo que marcar brazo. En el rectificado puedo levantar piernas, el problema estar\u00e1 si se anticipa esa pierna, podr\u00e1n tirar en bote.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfC\u00f3mo responder a los est\u00edmulos?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En los 7m, el est\u00edmulo m\u00e1s utilizado es el armado de brazo (punto fuerte y rectificado). Tambi\u00e9n se utiliza el impulso para enga\u00f1ar con el cuerpo. Tenemos que focalizar con el armado para no irnos con el cuerpo. Si es necesario moverse con el brazo, se utilizar\u00e1n pasos cortos pero r\u00e1pidos para ir siguiendo el armado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si nos lanzan a punto fuerte, utilizar\u00e9 paradas de 9m, arriba dos manos y abajo a pie y mano, como recurso, la sueca. Si lanza en rectificado, se utilizar\u00e1 la parada a \u00bd altura si el rectificado est\u00e1 arriba.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otro est\u00edmulo utilizado es el recorrido de brazo. En este lanzamiento suelen lanzar entre pata del portero\/a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Las estrategias que se pueden utilizar son:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quedarse en l\u00ednea 1 (quedarse abajo), buscamos que lance fuerte, para lanzadores con mucha habilidad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Subir a l\u00ednea de 4m, buscamos tapar mucha porter\u00eda. Esta opci\u00f3n es para porteros\/as con mucha envergadura. En esta opci\u00f3n se lanzan lanzamientos de habilidad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En los 7m buscamos no solo parar el bal\u00f3n, sino que el lanzador falle. Para los 7m tendremos la idea &hellip; <\/p>\n","protected":false},"author":164797885,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1771],"tags":[],"class_list":["post-859","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgLkJY-dR","jetpack-related-posts":[{"id":808,"url":"https:\/\/topkeeperbalonmano.com\/?p=808","url_meta":{"origin":859,"position":0},"title":"LA PARADA EN PENETRACI\u00d3N ENTRE 1 Y 2 &#8211; PARTE 1","author":"Charly Hidalgo","date":"28\/11\/2025","format":false,"excerpt":"LA PARADA EN PENETRACI\u00d3N ENTRE 1 Y 2 - PARTE 1 La penetraci\u00f3n entre 1 y 2 en zona izquierda con lanzador\/a diestro\/a es una penetraci\u00f3n cerrada donde buscamos que nos lancen condicionados. En esta parada, es muy importante la colocaci\u00f3n. Nos colocamos en el hombro del lanzador\/a, por eso\u2026","rel":"","context":"En \u00ab6M\u00bb","block_context":{"text":"6M","link":"https:\/\/topkeeperbalonmano.com\/?cat=121855"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/LA-PARADA-E-PENETRACION-ENTRE-1-Y-2-PARTE-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/LA-PARADA-E-PENETRACION-ENTRE-1-Y-2-PARTE-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/LA-PARADA-E-PENETRACION-ENTRE-1-Y-2-PARTE-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/LA-PARADA-E-PENETRACION-ENTRE-1-Y-2-PARTE-1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/LA-PARADA-E-PENETRACION-ENTRE-1-Y-2-PARTE-1.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":977,"url":"https:\/\/topkeeperbalonmano.com\/?p=977","url_meta":{"origin":859,"position":1},"title":"LA PREPARADA EN LOS EXTREMOS","author":"Charly Hidalgo","date":"12\/12\/2025","format":false,"excerpt":"Desde los extremos tenemos que tener en cuenta la trayectoria que utiliza el lanzador\/a para saber nuestra colocaci\u00f3n. Hablaremos primero de la preparada, posici\u00f3n base y desplazamientos. La posici\u00f3n base.Los brazos tienen que estar cerca del cuerpo. El brazo del corto tenemos que hacerlo h\u00e1bil. Se recomienda colocarlo encima de\u2026","rel":"","context":"En \u00abEXTREMOS\u00bb","block_context":{"text":"EXTREMOS","link":"https:\/\/topkeeperbalonmano.com\/?cat=121874"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-PREPARADA-DE-EXTREMOS.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-PREPARADA-DE-EXTREMOS.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-PREPARADA-DE-EXTREMOS.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-PREPARADA-DE-EXTREMOS.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/12\/LA-PREPARADA-DE-EXTREMOS.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":788,"url":"https:\/\/topkeeperbalonmano.com\/?p=788","url_meta":{"origin":859,"position":2},"title":"LOS PLANOS DE PORTER\u00cdA DESDE LOS 9M","author":"Charly Hidalgo","date":"28\/11\/2025","format":false,"excerpt":"Desde los 9m para no perder el centro, tenemos 3 planos en porter\u00eda, dos laterales y uno central. En los 9m no es necesario tocar el poste cuando el bal\u00f3n est\u00e1 circulando lejos, de tocarlos perder\u00edamos el centro y estar\u00edamos mal colocados. S\u00ed es importante saber cu\u00e1l es mi colocaci\u00f3n\u2026","rel":"","context":"En \u00ab9M\u00bb","block_context":{"text":"9M","link":"https:\/\/topkeeperbalonmano.com\/?cat=121854"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/PLANOS-EN-PORTERIA.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/PLANOS-EN-PORTERIA.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/PLANOS-EN-PORTERIA.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/PLANOS-EN-PORTERIA.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/topkeeperbalonmano.com\/wp-content\/uploads\/2025\/11\/PLANOS-EN-PORTERIA.png?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=\/wp\/v2\/users\/164797885"}],"replies":[{"embeddable":true,"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=859"}],"version-history":[{"count":2,"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=\/wp\/v2\/posts\/859\/revisions"}],"predecessor-version":[{"id":861,"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=\/wp\/v2\/posts\/859\/revisions\/861"}],"wp:attachment":[{"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topkeeperbalonmano.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}